Social Activities
Chairperson 2006-07: Olga Irish
LIVING IN SWEDEN
Information
is offered to you by
the IWC WELCOME TO SWEDEN SUPPORT GROUP
June 2006
CONTENTS:
Driving in Sweden
Public Transport
Medical Information
DRIVING IN SWEDEN
General Information:
You can find general information by visiting
www.vv.se and
www.stockholmsforsoket.se Information is also provided in English.
Driving licence: If you have an EU driving licence and you are
staying temporarily you do not need a dispensation. If you come from
outside the EU and are here for more than 12 months you must apply for a
dispensation to drive legally using your foreign licence. To apply
contact: Länsstyrelsen, Körkortstillstånd, Box 22056, 104 22 Stockholm.
You must always have your driving licence with you when you are driving.
To review the Swedish road and parking signs, visit www.vv.se/filer/publikationer/svenska
vagmarken eng.pdf
Buses have absolute right of way on 30 and 50km/h roads!
Pedestrians have absolute right of way at zebra crossings.
The tolerance level re drinking and driving is max. 0,2 ‰, close
to ZERO.
You must drive with headlights on at all times.
Winter Constraints:
It is compulsory to have winter tyres on cars from 1st December to 30th
April. Studded tyres (dubb-däck) only within this time limit. You can
also have tyres without studs fitted (dubbfria däck). Many garages will
change and store your tyres at a reasonable price.
In winter-time while driving on country roads or in cities, it is a good
idea to carry in your car: a shovel, a small sack of sand, a snow
brush, ice scrapers, lock oil (låsolja) to unfreeze the locks (never use
hot water). Make sure you have anti-freeze, plenty of screen-wash fluid
and jump leads too!
If you are importing your car to Sweden visit the following
website: www.tullverket.se
Regular inspections are mandatory when the car is three years old, five
years old and every year thereafter.
Congestion charges - trängselskatt:
The present Trängselskatt is in effect until July 31st, 2006. On
September 17th, 2006 new rules may apply depending on the outcome of
national elections and plebiscite.
Owners of vehicles registered in Sweden have to pay a congestion charge
when driving into or out of the centre of Stockholm passing a control
station: www.stockholmsforsoket.se
The charge is applied on weekdays between 6.30 am and 6.30 pm.
It varies from 10 to 15 to 20 SEK with a maximum of 60 SEK/day and car.
There is no charge on public holidays or on the day before a public
holiday.
There is no charge for cars with a blue plate.
The easiest way to pay is by direct debit by ordering an electronic box,
a transponder. The transponder is free of charge, distributed by the
Swedish Road Administration www.vv.se.
After 31 July 2006, all transponders must be returned and deposited
at a Pressbyrå or 7-Eleven store.
Parking your car:
If you do not have a driveway or a personal garage, you may be able to
park for free on the road. However, in town, you can:
1. Pay for a permanent garage space. There are several car parking
companies, you need to look at which ones have garages in your area. It
costs an average of 1000 SEK to 1500SEK per month. It saves spending
ages in the winter getting rid of snow etc. before driving off!
2. Pay for a resident permit in your city area (Boendeparkering).
Once you have paid the monthly charge of 500 SEK you can park in your
district for free, while respecting of course the general rules of
parking. Be careful with street cleaning days: Städdag. For more
information regarding residents’ permits, please contact
Trafikkontoret, Box 8311, 104 20 Stockholm, tel 08 - 508 27 200 or
Tekniska nämndhuset, Flemminggatan 4, BV, tel 08 - 508 263 00.
3. Pay at an automat and display your ticket clearly. This is neither
the easiest nor the cheapest option.
If you are in the centre of town just for a few hours, the car park
across from NK is very big and very handy. It can be approached from
Regeringsgatan.
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PUBLIC TRANSPORT
General
Information:
All buses and trains are managed by the company SL (Stockholms
Lokaltrafik). Their website is www.sl.se
It is cheaper to buy booklets of tickets in advance (each ticket becomes
18 SEK instead of 20 SEK) at any Underground (Tunnelbana Station) and at
a Pressbyrå. During one hour you can travel any distance within
Stockholm's public transport system with a single 18 SEK ticket. Once
stamped by the bus driver or by the underground attendant, that stamp is
valid for an hour even if you change bus or underground line.
Depending on how much you use public transport it may be worthwhile
buying monthly cards or season cards (Säsongskort - covers a period
of four months). The cards have the advantage that you slide them
through the automatic gates at the Tunnelbana Stations, thus avoiding
the queue to have your coupon stamped.
A special Summer card exists too, it is a good bargain if you are
staying most of the summer in Stockholm. As of 1st June 2006, you can
also buy a weekly card.
All these cards are usually purchased in main SL centres like the ticket
halls at T-Centralen Station. The same tickets are used on town buses
and undergrounds. For more information call 08 - 600 10 00.
Taxis:
Main companies in Stockholm: Taxi Stockholm: 08 - 15 00 00
Taxi Kurir: 08 - 30 00 00
Taxi 020: 020 - 20 20 20
Taxi card: 08 - 97 00 00
Maps:
Look at the back of the Yellow pages (Gula Sidorna) or visit
www.gulasidorna.se/kartor
Ask for maps at the Tourist Information Office Hamngatan 27
The book ”Atlas Över Storsstockholm” (ISBN 9158846581) is very useful.
There is a free transport map available at the SL office at the Central
Station.
To and from airports:
ARLANDA, www.arlanda.se
Express train Stockholm-Arlanda:
www.arlandaexpress.com 08 -
595 114 40 (about 20 minutes to the airport from City-Terminalen)
Flygbussarna:
www.flygbussarna.se (takes about 40 minutes to the airport from
City-Terminalen)
SKAVSTA: www.flygbussarna.se
takes about 80 minutes from City-Terminalen,
08 - 686 10 10
BROMMA: www.flygbussarna.se
takes 15 minutes
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MEDICAL INFORMATION
General
Information:
Most general practitioners work through a local health centre or
primary health clinic called ”Vårdcentralen (VC)”. You can find out
about your nearest centre by visiting
www.vardguiden.se or by calling 08 320 100 . You can also look
in the Yellow Pages (Gula Sidorna) under läkare.
Visit your local Vårdcentralen. Their admin staff will give you
brochures containing lots of information about their practice, such as
how to make an appointment, consultation hours depending on which
consultant you need (doctor, district nurse, child welfare clinic, foot
care therapists, physiotherapists etc..). It also includes telephone
numbers and email addresses of doctors and nurses and more. Check their
printed matter, which they often have in English!
Each area usually has a number of Barnvårdscentralen (BVC)
or children’s clinics, staffed by nurses specialising in children’s
health. This is a good place to go for non-urgent matters such as
development tests, hearing and sight tests, vaccinations etc.
You may want to enquire about a special vaccine sometimes given in
Sweden against a tick (fästing) which can be harmful to people
and pets and is prevalent in Stockholm Archipelago. The
tick’s bite can cause allergies or start two serious illnesses: Borelia
or TBE (Tick borne Encephilitis). Pharmacies sell special pincers for
removing the ticks (fästningar) and have a pamphlet on how best
to deal with them.
There are also private clinics in each area of Stockholm and Health
centres for physiotherapy, massage etc.. Each pharmacy will give you a
very useful booklet called ”Läkare/Tandläkare” that contains a very
comprehensive list of doctors, dentists, physiotherapists, naturopaths
etc.. in Stockholm.
MEDICAL EMERGENCIES:
In the event of serious injury or illness, call
112 for an ambulance or call your nearest hospital with an
Emergency Unit, Akut Mottagning. Here is a list of General Hospitals
in the Stockholm area with Emergency Units:
Karolinska University Hospital in Solna: 08 - 517 700 00
Karolinska University Hospital in Huddinge: 08 - 585 800 00
Norrtälje Hospital: 0176 - 27 50 00
Danderyd Hospital: 08 - 655 50 00
St. Görans Hospital: 08 - 587 010 00
Södersjukhuset Hospital: 08 - 616 10 00
Södertälje Hospital: 08 - 550 240 00
St. Eriks Eye Hospital: 08 - 672 30 00
Private hospitals like Sophiahemmet do not have an emergency unit.
For less acute emergencies, you can also go to City Akuten. It is
right in the centre of town (just off the main intersection between
Sveavägen and Kungsgatan, where you see Konserthuset,the blue building)
at no.9 Olof Palme Gatan. Be aware that it is not open evenings,
week-ends and bank holidays or red days.
PHARMACIES:
Apoteket Scheele, on Klarabergsgatan 64, is always open 24hrs a day. It
is situated between the large department store Åhlens and the World
Trade Centre, 2 minutes’ walk from T-Centralen tube station.
For information on chemists that open late on a rota basis, phone 0771 -
450 450 or visit www.apoteket.se
SPECIAL INTEREST GROUPS:
There are many, a few are cited below.
Here is a short list of some of these groups. Do not hesitate to contact
them as there is a good chance that someone there will speak English and
will be able to help you:
The Aphasia Society in Stockholm, The Swedish Association of Asthma and
Allergy Sufferers, The Society for Autism, The Association of Breast
Cancer Sufferers, The Association of Coeliac Disease Sufferers, The
Stockholm Diabetes Society, The Swedish Association for the
Electrosensitive, The Swedish Association for the Hearing Impaired, The
Swedish Association for Kidney Patients, The Stockholm Stutterers
Association, The Swedish Migraine Association, The Swedish Parkinson
Association... to name but a few.
Stockholms läns landsting have a Kontorsservice that will
send you information material. Call 08 - 737 49 57 or email:
informationsmaterial.Isf@sll.se
. Amongst others, one useful book you can ask for is: ”Empowering the
patient, guidelines for patients and staff”, available in English!
COST OF MEDICAL TREATMENT:
It is impossible to give very precise information on this subject. The
costs vary greatly depending on one’s personal situation. One may be an
EU citizen or not, have a local private insurance or not, be considered
as resident or not, be reimbursed by the social security system of their
country of origin or by a private insurance in Sweden or abroad etc.
Generally speaking, if you have a Swedish ID resident number with your
birth date plus four numbers (not four zeros) your costs should be the
same as those of a Swedish citizen. Doctors and their admitting staff
will be able to explain your benefits. If you have a different type of
ID number, you will probably have to depend on a private insurance.
There is a handbook available on line called
Patientavgiftshandboken or Patient Fees Handbook at
www.uppdragsguiden.se
DENTAL TREATMENT:
You can look under Tandläkare in the Gula Sidorna.
You can also visit these sites:
National dental services –
www.ftv.sll.se
Association of private dentists – www.ptl.se
Association of dental hygienists –
www.tandhygienistforening.a.se
Institute of Odontology –
www.ki.se/odont/dentalcare
There is an emergency dental care clinic
at St. Görans Hospital, tel 08 - 587 026 15 and at St Erik's Hospital,
tel 08 - 545 512 20.
Ask around you for dentists with a good reputation.
It is wise to compare how much different dental clinics charge for
specific treatments.
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